Psychotherapy for adults, children and couples

* Offering in person meetings and telehealth.

Services provided: Adult psychotherapy, Couples therapy, Parenting support, Child therapy and Psychoanalysis.

Adult psychotherapy services will help you deepen your understanding and experience of yourself and help you work through your difficulties. Therapy allows you to understand the root causes of your symptoms and helps rework the ways you manage your mental health in order to meet your needs. If you are suffering from relationship difficulties, anxiety, depression, ADHD, trauma, or parenting stressors, I offer a supportive and trusting environment to help you deal with these difficulties so you can have a more satisfying and meaningful life.

If you’re looking for parenting support or child individual therapy, a foundation of support for parents and children now can have a lasting impact on mental health long into the future. Parent support and child play therapy helps children and parents enhance their attachments and relationships, understand their emotional lives, increase ways to use words to express needs and feelings and decrease challenging behaviors. In addition to child play therapy, and parent support, I also offer parent/child relational therapy to enhance attachment experiences for both parents and children.

Couples therapy services focus on helping each member of the couple to identify their needs in relationship and work toward finding ways to support each part of the couple in meeting their needs and accepting the limitations of each partner. Therapy provides space to identify needs, learn and practice communication strategies and understand and manage boundaries in relationships.

If you would like to know more about my therapy services, please feel free to contact me for a free brief phone consultation to see if my services would be a good fit for you or if I can help you find what you’re looking for. My office is located at the border of Berkeley and Oakland near the Rockridge BART station.